I have had a couple people ask about the recipes that we used for our freezer meals. For our group, we just meet together about a week before hand and decided what we want to try. Some of us have frozen these meals before and know that they will work. Other recipes we are just trying out. So if you are getting a group together, talk about maybe 5-6 different things to try. We just got together again and we are going to make some steak fajitas and leave them in a Ziploc baggie with the marinade and then have another baggie with the bell peppers, onions and some more marinade. So just think about things that you would like to make your family and most things will freeze. There are a lot of websites out there with great recipe ideas as well. Hope this helps.