Healthy Kids Tracker
We like to begin every summer with a little goal setting session. I sit down with each of my kids individually and we set a goal in three areas to – physical, educational and spiritual. To be healthy you have to take care of different aspects of your life and this is something I want to be teaching my kids.
Depending on the age and skill level of you child each of these goals will change. I have some kids who like to set a number of things they will accomplish and others chose things they can work on every day. We use the trackers differently for each goal. My daughter she crosses off a box every day she works on her goal. For my son we draw lines through the boxes he won’t need to do. Being able to check off a box every time he runs a mile or finishes a book is a good motivator for him. It’s fun to see the boxes fill in and realize that a little bit can add up to something big!
Since summer is winding down, I think we’ll use these to set goals for the new school year. You can download your copy below.